Team Tooke Mixed Martial Arts hosts boot camp for women

The same diet and exercise that can work for a man may not always work for a woman. Her exercises need to specialized and geared towards a women’s body.

There are always boot camps, but if they are unisex, the grind may be too grueling for a woman’s body. That is why Team Tooke Mixed Martial Arts holds a Women’s Only Fitness Boot Camp.

“We invite women to come in and try out the program,” said Travis Tooke of the family-owned Team Tooke Mixed Martial Arts. They will get one week free to discover the fun, exciting and different way to get into shape.”

The Women’s Only Fitness Boot Camp promises plenty of one-on-one attention and women who sometimes shy away from gyms because of the “gym rats” that work out every day will be surrounded by like-minded women with the same goal in mind: getting into shape.

“This is a very successful program because workouts are always different and unique,” said Tooke. “You are always pushed and challenged and working through activities as a team rather than by yourself which brings about better results. People are more likely to stay committed and motivated because there is always someone there to push them.”

The exiting program challenges participants to push themselves for the ultimate results. They are always enrolling for Women’s Boot Camp and other activities at Team Tooke Mixed Martial Arts. Contact them today to find out more!

Team Tooke Mixed Martial Arts is located at 18730 State Highway 249 in Houston. Contact them at (877) 803-8685 or by visiting their website http://www.teamtooke.com/. You may also visit http://www.myawesomenewbody.com/ for more information on the Women’s Boot Camp.

About Team Tooke Mixed Martial Arts

Team Tooke Mixed Martial Arts Academy offers a wide range of programs including Mixed Martial Arts Classes, Judo Classes, Brazilian Jiu-Jitsu Classes, Muay Thai Classes, Kickboxing Classes, Wrestling Classes, Grappling Classes, Kids Martial Arts Classes and Womens only fitness bootcamps- all at varying levels depending on your skill set!