Houston Yoga and Ayurveda in Cypress to host session on heart chakra

The Houston Yoga and Ayurveda Wellness Center will host a session on heart chakra from 9:30-11:30 a.m. on Saturday, Jan. 21 at the center, 13602 Kluge Road.

The heart chakra workshop will help strengthen the heart and clear away traumas that prevent full exploration of the heart. The class is open to students of all levels.

Mehtab is an experienced Kundalini yoga teacher. He has worked in public schools and drug rehabilitation programs, as well as being the author of 10 books on the subject.

The workshop is $35 in cash or $40 by credit card. To pre-register, contact Sharon Kapp at 281-256-8461, 832-349-0370 or healing@houston-yoga-ayurveda.com. For more information, visit houston-yoga-ayurveda.com.