Personal fitness offers fun for all

Kristy Sokol (left back), William Schoolcraft (left middle), Courtney Lane Jr. (left front), Brian Walker (right back) and Manuela Lane (right front) exercise at UB Fit.

Ultimate Balanced Fitness, or UB Fit, is a unique, personalized fitness studio offering something for all.

Owner Manuela Lane knows what she's doing; she tipped the scale at 200 lbs. once, but now maintains 130. This studio provides quality Pilate Reformer and Tower of Power equipment, as well as weight training. Programs guide clients to eat correctly instead of crash dieting. Manuela offers results, not quick fixes that won't last. And it's fun.

Address: 5715 NW Central Drive, Building F-106, Houston

Hours: 5:30 a.m.-7:30 p.m., Monday through Friday; 8 a.m.-noon, Saturday (or by appointment)

Phone: 713-213-9473

Website: www.ubfit.org

Owner: Manuela Lane

What You'll Find: UB Fit is a private fitness studio dedicated to both men and women with reasonable rates and a variety of services to help serve almost any budget.

Testimonial: “I started training with Manuela in October and it has been the best experience that I have had in a gym. At 42, I look and feel better than I did when I was 20. Thank you, Manuela!” — Sharon Schoolcraft