Team Tooke knows mixed martial arts

The Houston Police Department SWAT team conducts self-defense training at Team Tooke Mixed Martial Arts Cypress.

Founded in 2009, Team Tooke Mixed Martial Arts Cypress is a 3,500 square-foot martial arts training center for all ages, starting at 4 years old. Many instructors are nationally recognized, including the highest ranking Muay Thai instructor recognized by the governing bodies in Thailand. The Brazilian Jiu Jitsu curriculum was designed by North American Grappling Association Instructor of the Year Travis Tooke.

Details

ADDRESS: 11700 Barker Cypress Road, Suite B
HOURS: 8:30-10 a.m. and 3-9 p.m. Monday-Friday
PHONE: 281-256-3993
WEBSITE: www.teamtooke-cypress.com
OWNER: Miguel “Mike” Castro

WHAT YOU’LL FIND: The classes are conducted in a positive atmosphere with emphasis on personal attention to help students with individual goals. The team offers classes in Brazilian Jiu Jitsu, MMA, Muai Thai kickboxing, women’s kickboxing and a women’s fitness boot camp.

WHAT THEY’RE SAYING: “We strive to maintain a school culture that provides and nurtures a safe and positive training environment that instills discipline, fitness and confidence as well as develop realistic self-defense skills.” — Miguel “Mike” Castro, owner